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STRESSPROTEST 2019 has ended
We can’t wait for you to meet us on the mountaintop! Below is just a glimpse of the amazing programming we have in store. Sessions are being added daily. Session registration will open on August 26.
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Saturday, August 31 • 1:30pm - 6:00pm
Sprague Lake Beginner Nature Walk FILLING

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FOR ACTIVE WALKERS

1 mile around a beautiful lake on a flat path with mountain views. Walking 3-5 times weekly, at least 30 minutes.

Hike Leaders
avatar for Michelle Madison

Michelle Madison

Certified Hike Leader, GirlTrek
I live in Tacoma Washington and have been with GirlTrek for 51/2 yrs. I've held City/Neighborhood Captain roles for 2 yrs and been a GirlTrek hike leader for 2 years. I am First Aid and CPR trained. Hiking energizes my spirit—exploring nature could not be more amazing! Fun fact... Read More →
avatar for Robin Rutledge-Taylor

Robin Rutledge-Taylor

Adventure Squad Coach
Coach Robin's mission is to Educate on natural healing of mind, body and spirit; Encourage mindful movement; and Empower you to be well. She has been a fitness enthusiast since childhood, and a wellness professional since 1989. Her education and experience include: naturopathy, counseling... Read More →

Saturday August 31, 2019 1:30pm - 6:00pm MDT
  Adventure

Attendees (11)